Achieve your dreams. Empowering you to live your best life
Dream big but need a boost to make it happen? You’ve found the right place. Welcome to Life Coaching!
- Personalized one-on-one coaching tailored to your needs
- Inspiring and supporting individuals in overcoming health challenges
- Guiding you to set and achieve your health and wellness goals
- Francesca Lanni
Wellness Activist And Cancer Thriver
Francesca Lanni Health and wellness Coach
Hello and welcome! I’m a certified professional coach (CPC), two-time breast cancer survivor, avid fitness enthusiast, and a passionate advocate for healthy living. My personal and professional journey is dedicated to empowering you as you stride towards wellness.
I know all too well the complex hurdles of maintaining health and vitality—both physically and emotionally. It’s my mission to provide a shoulder of support and a guiding hand through each step of your process. Whether you’re grappling with health issues, looking to revamp your fitness regimen, or aiming to enrich your overall well-being, I’m here to facilitate your path to success.
Our collaboration will dive into a holistic approach to health, embracing methods that enrich both body and mind. From crafting personalized fitness routines that fit your lifestyle, to integrating mindfulness techniques into daily life, I customize every aspect of my coaching to align with your specific needs. My goal is to empower you, ensuring you not only succeed but also thrive.
You’re not alone on this journey. Together, we’ll navigate the challenges, celebrate the victories, and foster a life brimming with vitality and joy. Don’t hesitate to reach out—let’s start your transformation toward a healthier, more fulfilled you today!
Life. Leadership. Relationships. Parenting. Work.
Checklist
Is it for you?
You want to get your health in order, but don't know where to start
You are unable to identify specific areas you want to improve (e.g., diet, exercise, stress management)
You have big goals but don't believe you deserve them
You are not specified and realistic about what you want to achieve
Want to change current lifestyle, habits and want to reduce mental stress
You cannot set new challenges to keep yourself motivated
You have not set goals in different areas such as fitness, nutrition, mental health, and lifestyle habits
What I serve?
Services I offer
One-on-One Coaching Sessions
Tailored sessions to address individual health goals, including weight management, stress reduction, and chronic disease prevention.
Life Coaching
Helping clients set and achieve personal and professional goals. Wellness Workshops: Group sessions on healthy eating, stress management, and exercise routines.
Support Groups
Facilitated group meetings for mutual support and motivation. Cancer Recovery Support: Programs tailored to the needs of cancer survivors/caregivers, including nutrition, fitness, and mental health support.
100's of happy clients
Words from my Clients
Francesca is an embodiment of determination, courage and zest for life, wonderfully complemented by authenticity, warmth and kindness. Being coached by her was extremely energizing and brought forward multiple learnings which helped me make significant progress with the topics which we worked on. Francesca is an experienced and highly capable coach who can evoke profound self-awareness as well as skillfully guide others in walking the steps towards improved health and well-being. I greatly enjoyed our work together and can confidently recommend Francesca to those looking for an inspiring and empowering partner in their journey to reconnecting with their healthier and happier selves.
I always look forward to my conversations with Francesca. She is an amazing coach! She has supported me tremendously with her active listening and compassion. She has also helped me to gain clarity and new insight, which eventually motivated me to take forward actions.! I am very grateful for her invaluable support.
Francesca coached me for a few months, and since our first session together, I immediately felt her warmth and kindness. I felt comfortable talking to her about some things that I found hard to open up about with the people who were closest to me, but with her, I felt safe and understood. Francesca is a wonderful coach with strong work ethics who puts her heart and soul into her work. You can tell that she genuinely wants to make a difference in people's lives.
I met Francesca at the International Coach Academy, where we engaged in peer coaching. As her client, I found her determination and positive energy inspiring. Francesca created a safe and non-judgmental space for me to explore my goals and navigate challenges in my professional and personal life. Her commendable commitment to wellness and transformation was evident throughout our sessions. As a cancer survivor, she undoubtedly embodied a Phoenix-like strength, resilience, and transformation ability. I wholeheartedly recommend Francesca to anyone seeking a coach who can compassionately empower them to overcome obstacles, manage treatment-related symptoms as well as support them in prioritizing self-care.
Francesca was truly a wonderful companion during my coaching journey! After just a few sessions, I gained invaluable insights and found a clear path forward. Her warmth and constant encouragement empowered me to navigate toward my goals with confidence. Francesca's coaching style is like a hug; she created a space where I felt heard and understood. I can't recommend her coaching services highly enough to anyone looking to grow personally.
I've worked with Francesca for a while now. She is an amazing coach with a great level of empathy. She is a caring person and you can see how much she wants to help you as a coach. I have been going through a difficult time establishing my business and dealing with few setbacks last year. She helped me to find who I am as a coach, which I am truly thankful for. After our sessions I felt empowered, clear headed with a sensible action plan in hand. If you like to work with a coach who cares for your wellbeing and success, I highly recommend Francesca.
Let's work together
Gain clarity & confidence to navigate life's challenges
- Expand
- Lead
- Connect
- Serve
- Francesca Lanni
Elevate Your Life:
Discover the Power of Transformational Coaching
Are You Going To Prioritize Your Health One Day? Or Is Today Day One?
Helping you turn your health around, even after a scary diagnosis.
I can help you
- Feel better
- Gain mental clarity
- Reduce anxiety
- Sleep deeper for longer
- Laugh more
- Fall back in love with you
Don’t suffer
✅ “No matter your age, or your current state of health and wellbeing, you deserve to feel fit, well and happy”
❣️ “If not now. When?”